For someone who loves travel, even I get a little anxious before a trip. I have talked about this in past blog posts and I think it’s incredibly important to be open about this. For too long and for too many, anxiety has stopped people from stepping outside of their comfort zone, from pushing their [...]
The title of this post is one of my favourite quotes. It is a powerful encouragement that keeps me motivated everyday. Living with an autoimmune disease such as Crohn’s I find is a balance of risk and reward. I can push hard and risk a flare or being caught up with a cold/infection/illness but I [...]
This is a short and snappy post on the blog this week. I’m sat here on a sunny Sunday evening, on my sofa at home following a lazy day. A much needed pyjama day to say the least. Crohn’s has gotten to me this week, I’m exhausted. Taking time out is important, having the time [...]
What is one of the best feelings in the world? _ it is stepping off the plane to be greeted by a gust of warm air, as the sun shines down and the heat ripples over the tarmac. _ it is the smell of suncream early in the morning as you get ready for the [...]
Whether for work, or for a break, I often find myself having to spend a night away from home. It’s not something I get excited for, I’m a home person. I love my house, my own bed and the comfort I get in knowing I have my medicine to hand. I have to admit, I [...]
After many years of learning about and living with Crohn’s disease, there is one thing that still surprises me. That is how every individual can be affected so differently. Everyone reacts, flares, and experiences different side affects. What might work to reduce the symptoms for one, will probably not work for another. For me, stress [...]
New blog series coming soon... Writing brings peace, travel brings joy, why not combine the things that make you enjoy life? I'm planning a series of posts, designed to provide some insight on how I mange my Crohn's whilst on my travels. The series will include top tips, general information and lots of holiday snaps. [...]
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